In this episode, JK Emezi, a porn addiction recovery coach, shares his personal journey of overcoming porn addiction. In this conversation, JK Emezi discusses the process of ending addictive behaviours with pornography. He explains that ending the behaviour requires changing habits, lifestyle, and self-image.

Connect with J.K. Emezi: https://elevatedrecovery.org 

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Chapters

00:00 Introduction and Background

01:30 The Journey of Porn Addiction

08:23 The Lack of Intimacy in Pornography

13:46 Realizing the Problem and Beginning the Recovery Journey

41:47 Dealing with Relapses and Slips

48:25 Understanding the Connection Between Pornography and Masturbation

54:56 The Negative Effects of Compulsive Porn Use and Masturbation

01:04:51 Healing the Brain and Becoming a New Person