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Overcoming Limiting Beliefs and Fears : Discovering Your Authentic Self with Lee Zuniss

Podcast |: Living Fearless Today
Publisher |: Coach Mike Forrester
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Personal Journals,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Dec 19, 2023
Episode Duration |: 00:51:17

Discover the captivating journey of overcoming limiting beliefs and fears to pursue one's passion, as Lee Zuniss shares his experience of breaking free from conditioning and connecting with his authentic self. But just when everything seemed to be falling into place, a sudden twist leaves Lee facing a difficult decision with no clear solution in sight. Tune in to hear the shocking moment that changes everything.

Growing up, Lee Zuniss struggled with a sense of shame and anxiety, stemming from his stutter and type one diabetes diagnosis. However, these challenges became transformative experiences, helping to shape Lee's mindfulness practice and self-awareness. These early encounters ultimately laid the foundation for Lee's journey toward authenticity and breaking free from conditioning. His story serves as a reminder that our most challenging experiences can often become the catalyst for profound personal growth and self-discovery. Through his experiences, he embodies the resilience and growth that come from embracing authenticity and challenging societal conditioning.

In this episode, you will be able to:

Overcoming Limiting Beliefs: Unleash Your True Potential by Breaking Free from Self-Doubt.
Embracing Your Authentic Self: Discovering the Power of Unlearning Conditioning.
Seeking Support: Finding Strength and Guidance in Community and Connection.
Taking Action Despite Fears: Empowering Yourself to Step Into Your True Potential.
Living a Life Without Regrets: Embracing Purpose and Fulfillment in Every Moment.

The key moments in this episode are:

00:06:25 - Embracing Nature and Self-Care

00:10:37 - Overcoming Stuttering and Type 1 Diabetes

00:19:35 - Overcoming Shame and Anxiety

00:23:40 - The Practice of "How Can This Get Even Better?"

00:27:36 - Stepping Into Fear and Anxiety

00:33:55 - The Impact of Self-Love and Support

00:42:07 - Overcoming Fears and Limiting Beliefs

00:46:00 - Reveal the Powerful, Authentic Self

Connect with Lee Zuniss

Website

https://www.leezunisscoaching.com