Podknife - Overcoming Fears with our Dog, Lucy by Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids

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Overcoming Fears with our Dog, Lucy

Podcast |: Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids
Publisher |: Marjorie Stordeur
Media Type |: audio
Podknife tags |: Education,; Health,; Kids & Family,; Meditation,; Mental Health
Categories Via RSS |: Education for Kids,; Kids & Family
Publication Date |: Oct 04, 2021
Episode Duration |: 00:15:24

Today's episode is all about overcoming fears. In this episode listeners get to meet a special guest. (Spoiler alert...it's our dog Lucy, who had a rough start and once was afraid of pretty much everything!)

In this episode we play a mindful breathing game and practice the following affirmations:

Feelings come and feelings go

It's alright, I'm okay

I am safe

I am braver than my fear

Best Day Yet is an AFFIRMATION podcast for KIDS!

Mindfulness tools + Positive Thinking Adventures for a Calm & Confident School Day

We practice:

🧘🏽‍♀️ Mindful breathing

🐆 Animal adventures

💗 Positive Affirmations

Get your FREE PRINTABLES that go along with BDY episodes at www.bestdayyetpodcast.com

Check out the live, interactive classes for kids at Supernow for just $9/month and get your first week FREE with code BESTDAYYET https://bit.ly/bestdayyetsupernow

Facebook at https://www.facebook.com/bestdayyetpodcast

Instagram at https://www.instagram.com/best_day_yet_podcast/

Twitter at https://twitter.com/bestdayyetpod

Get bonus content on Patreon

See acast.com/privacy for privacy and opt-out information.

--- Support this podcast: https://podcasters.spotify.com/pod/show/bestdayyet/support

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