How to stay motivated as the winter and the pandemic drag on. Jean-Francois Menard, a mental performance coach who works with some of Canada's top athletes and Olympians has some tips; 'Death Trip' is a new movie set around Bass Lake and the towns of Perth and Smiths Falls. Kelly Kay Hercomb and James Watts are the co-writers of the movie 'Death Trip' . She's an actor - he's the director. They tell us about making the thriller; two perspectives on the relaxing of restrictions due to the coronavirus. We hear from the Mayor of the the Town of the The Blue Mountains, Alar Soever and from Norah Rogers, the co-owner of the Waring House restaurant and inn in Prince Edward County; Emily Hallgren of Better Life Lab Experiments tells us about their research project aimed at helping families to better share household responsibilities; Greg Layson of Automotive News Canada discusses the implications of GM's commitment to going carbon neutral - both for the company and the industry as a whole; Dr. Anne Ellis outlines their large scale study in which they hope how COVID-19 spreads among students at Queen's University in Kingston; Peter Evans tells us about his pandemic project: making cheese.