Ottawa is proposing to regulate streaming services like Netfix and Spotify to bring them in line with rules governing traditional broadcasters. Reynolds Mastin of the Canadian Media Producers Association explains why he thinks this will be good for the Canadian industry; Our provincial affairs reporter Mike Crawley outlines some of the major initiatives in yesterday's budget; Provincial Finance Minister Rod Phillips discusses his government's new budget; Margaret Eaton of the Canadian Mental Health Association talks about Seasonal Affective Disorder - or SAD; Former diplomat Colin Robertson, explains what will be going on behind the scenes as our federal government prepares for the possibility of a new administration in Washington; Travis Blackmore of Lionhearts an organization that has been providing meals to those in need in Kingston tells us how the owners of Stages Nightclub have donated the of use of their club for the next six months; Ian Boddy, the Mayor of Owen Sound,Greg Pietersma of the Cornwall Chamber of Commerce and Allan Thompson, the Chair of Rural Ontario Municipal Association and also Mayor of Caledon offer their reaction to the provincial budget; How much will we actually remember from the time of COVID when sometimes every day seems the same? We find out more about how memory works from Karl Szpunar of the Memory Lab Ryerson University.