In a two part-conversation we hear first from Haley MacDonald the acting director of Operaton Grow in Midland - a unique indoor vertical farm. She is then joined by Farm Lead Courtney Abela to explain how the work that's done there helps some women navigate beyond trauma to healing; For correctional officers, a high level of stress comes with the job. Naz Alavi, who teaches Psychology at Queen's University, tells us how free online therapy is now available; The first semester of university or college is an exciting time of new experiences, new friends, and increased independence. But it's also a time of increased instances of sexual assault. Kayla Ham, a student at Wilfred Laurier University and a member of the Ontario Undergraduate Student Alliance explains why she supports the creation of Consent Awareness Week, to clarify when and why consent is needed. Dr. Iris Gorfinkel talks about a new study that lists some serious health risks associated with staying up to late and not getting enough sleep.