Have you been feeling lost in what you want to accomplish? One way to begin to start your focus, especially as the new year is here, is to set a one word intention. Maybe it is something that you feel is missing in your life or it is something you want to improve. Setting an intention gives clarity and purpose however there is a process in doing so to ensure you can achieve it.

In this episode, you will learn the 6 steps I use to create a one word intention.

1-Pay Attention: What does your heart long for? What is your deepest desire? How do you really want to feel this year?

2-Be Clear, to shift your life from where you are NOW to where you want to BE

3-Keep your word Simple, your word is your anchor, WRITE IT DOWN

4-Keep it Positive

5-Ask yourself How much do you really want it? Answer on a scale of 1-10, where 1 is not at all, and 10 is more than anything

6 - Commit to the Patience and Courage that this will require.

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else. Join a call for love. 

https://www.globalwellnesseducation.com/

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