On this week's guest episode of The Therapy Edit, Anna is joined by influencer, author, podcast host, columnist and new mum Em Clarkson, who shares her One Thing with us: that it's important not to let the narrative of others impact you if it doesn't serve you.An advocate for body positivity and female mental health, Emily is also the co-host of the Should I Delete That podcast which she co-hosts with Alex Light. She also runs the Have A Gos community which was set up to bring back the fun to otherwise intimidating sporting events. Follow Em on Instagram hereFollow the Have A Gos on Instagram hereListen to the Should I Delete That podcast here