Podknife - On getting better at letting others support you by The Therapy Edit

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On getting better at letting others support you

Podcast |: The Therapy Edit
Publisher |: Anna Mathur
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Parenting,; Women's Issues
Categories Via RSS |: Education,; Health & Fitness,; Kids & Family,; Mental Health,; Parenting,; Self-Improvement
Publication Date |: Feb 20, 2023
Episode Duration |: 00:10:49

In this solo episode of The Therapy Edit, Anna explores how listeners can get better at accepting offers of help - guilt free. This in turn allows us to reduce feelings of overwhelm and burnout.

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