On 3 steps to reframe self-doubt
Podcast |
The Therapy Edit
Publisher |
Anna Mathur
Media Type |
audio
Publication Date |
Mar 20, 2023
Episode Duration |
00:11:36
If you ever find yourself thinking "I can't do this", "I don't deserve this", "someone else is more capable than I am", "I will fail", then this solo episode of The Therapy Edit is for you.Anna shares a powerful 3-step process to reframe self-doubt so we can ease those feelings of worry, anxiety and our fear of failure.

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