Have a Go's fan favourite Luke Heggie is back on as part of our special 'Olympic Reflections' mini-series.

We hear about one of the strangest units of all time, British decathlon gold medallist Daley Thompson, before learning about Irish sporting royalty, Michelle Smith de Bruin and her doting husband, Erik.

Check out lukeheggie.com for gig dates. If you're not already on his podcast with Nick Cody (Midnight Brawl) then do yourself a favour.

Elite audio production from Tim 'T-Dog' Eldridge; graphic design thanks to Julia Edwards.

Any grievances, please contact your local councillor at haveagopodcast@gmail.com.

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