Irish soldier Cathal Crotty was given a three-year suspended sentence after beating Natasha O'Brien unconscious in May 2022. Now, in the latest development, he is due to be formally discharged from the Defence Forces. Nuala hears Natasha's reaction and speaks to Diane Byrne, a spokeswoman for the Women of Honour group, to hear what impact this could have.

Hannah Mills is the most successful female sailor in Olympic history, having won medals at the London, Rio and Tokyo Olympic Games. Now she’s taking part in the Sail Grand Prix, an international sailing competition. Ahead of the finals this weekend, Hannah joins Nuala to talk about the work going into making the sport more gender equitable.

Nusrit Mehtab spent 30 years serving in the Metropolitan Police before resigning, citing her own mental health and a toxic culture as reasons. Now she’s written a memoir looking back on her career. Nusrit joins Nuala to talk about the more shocking revelations as well as what it was that kept her going.

Cathy Rentzenbrink is known for her non-fiction books – but now she’s written a second fiction novel – Ordinary Time. It tells the story of Ann, a reluctant vicar’s wife, and her grappling with ideas of marriage, duty and temptation. Cathy joins Nuala to tell us more.

Presenter: Nuala McGovern Producer: Lottie Garton