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Nothing Much Happens - Trailer

Podcast |: Nothing much happens; bedtime stories to help you sleep
Publisher |: Kathryn Nicolai
Media Type |: audio
Podknife tags |: Bedtime,; Health,; Self-Help,; Sleep
Categories Via RSS |: Alternative Health,; Fiction,; Health & Fitness
Publication Date |: Mar 06, 2020
Episode Duration |: 00:00:29

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

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