We consume a lot of noise, but we rarely get the opportunity to reflect on how it affects us. This is the third in a series of 5-minute immersive noise meditations by four different artists.

The sonic tone Ut from the Gregorian scale is said to alleviate guilt and free the listener from anxiety and fear. In this meditation, we wallow in Ut. 

James Goddard makes music as Skin Tone. 

Meditation begins at 2:00. 

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