This week's episode kicks off with a special appearance from Birdie, who discusses Halloween costumes, candy, and explains why she's a little unhappy with someone at school.  

Then Nikki & Brie welcome this week's special guest, Nick Viall. Nick appeared on The Bachelorette twice and was the Bachelor in season 21, but now he's done competing for love, and he's here for all the right reasons, to help others with his dating knowledge as The Bellas offer insight into their dating philosophies as well.

Nick has gone from competing for roses on national TV to life as a love guru offering sage wisdom to anyone looking for love or trying to decode mixed messages on dating apps, thinking about reaching out to an ex, and why people need to adapt in the digital age of dating.

He also has a few ideas on how to freshen things up for The Bachelor and Bachelor in Paradise and ways to fix some imbalances on dating shows.

Nick closes out the episode sharing his Inspiration & Aspiration focused on dating and the ego.

Get Nick's new book, Don't Text Your Ex Happy Birthday: And Other Advice on Love, Sex, and Dating

Check out Nick's podcast, The Viall Files 

Call The Bellas at 855-3BELLAS and leave a voicemail!

Follow Nikki & Brie on Instagram.

To watch exclusive videos of this week’s episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok!