Podknife - Newington Green, Code Brown by Running Commentary

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Newington Green, Code Brown

Podcast |: Running Commentary
Publisher |: Rob Deering and Paul Tonkinson
Media Type |: audio
Podknife tags |: Games & Hobbies,; Outdoor Sports,; Running,; Sports & Recreation
Categories Via RSS |: Leisure,; Running,; Sports,; Sports & Recreation
Publication Date |: Oct 10, 2019
Episode Duration |: 00:53:54

Paul and Rob catch up on a gloomy - but not-so-rainy - trot along the old canal and the New River. Featuring an illuminating answer to Rob’s ‘how are you?’, a look at how to approach Marathons and Half Marathons, and some very eventful PBs…

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