Podknife - New Year's Resolutions by Inside Health

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New Year's Resolutions

Podcast |: Inside Health
Publisher |: BBC
Media Type |: audio
Podknife tags |: Health
Categories Via RSS |: Health & Fitness
Publication Date |: Jan 04, 2022
Episode Duration |: 00:28:00

Happy New Year. I hope you’re sticking to your New Year’s resolutions! Our resident GP Margaret McCartney has dragged me out for a wintery run to discuss how to stick to a healthier lifestyle. And we’re joined by Dr Giles Yeo, Dr Ian Hamiliton and Prof Russel Foster as we tackle the best diets, giving up booze for Dry January and getting a better night’s sleep. PRESENTER: James Gallagher PRODUCER: Beth Eastwood & Geraldine Fitzgerald

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