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New Food Study Challenges Current Thinking, Intuitive Eating and More with Guest Jeff Seid | BHL’s Fit Club

Podcast |: Fit Club
Publisher |: Black Hollywood Live
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Sep 13, 2017
Episode Duration |: 00:22:47

BHL's Fit Club -- In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes and special guest Jeff Sneid discuss the hottest dietary and fitness stories for the week of September 13th, 2017. This Episode: 1. Is dried fruit healthy? http://www.cnn.com/2017/09/08/health/dried-fruit- healthy-food- drayer/index.html 2. Massive food study puts current nutrition standards into question https://www.mnn.com/food/healthy-eating/blogs/massive- food- study-puts- current-nutrition- standards-into- question 3. I stopped fighting my 'bad' food cravings — and it made me healthier than ever http://www.thisisinsider.com/how-intuitive- eating-changed- my-life- 2017-9 4. Jeff Seid Bio https://jeffseid.com/about/ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive HELPFUL LINKS: Website - http://blackhollywoodlive.com
https://podcasters.spotify.com/pod/show/fitclub/support

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