Podknife - New Beginnings by Radio Headspace

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New Beginnings

Podcast |: Radio Headspace
Publisher |: Headspace Studios
Media Type |: audio
Podknife tags |: Health,; Mental Health
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Jan 11, 2022
Episode Duration |: 00:05:29

Practicing a “beginner’s mind” asks us to drop expectations and other assumptions we formed through past experiences. Essentially, approach every moment as if we’re experiencing it for the very first time. Try it out and apply a “beginner’s mind” to every area of your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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