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Navigating the pressure to make vinyasa classes harder, faster, stronger

Podcast |: Yogaland Podcast
Publisher |: Andrea Ferretti
Media Type |: audio
Podknife tags |: Health,; Interview,; Motivation,; Self-Help,; Yoga
Categories Via RSS |: Health & Fitness
Publication Date |: Nov 22, 2022
Episode Duration |: 00:53:36

I think it's safe to say that if you teach vinyasa yoga in any modern setting you've felt pressured -- either overtly by your boss or subconsciously by an antsy student -- to make your classes "harder." Today we unpack this phenomenon and attempt to get to the heart of it. We talk through what we are responsible for as yoga educators, and what we can let go of. Jason also offers helpful ideas for classroom management.

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