Podknife - 176. Napping by Preconceived

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176. Napping

Podcast |: Preconceived
Publisher |: Zale Mednick
Media Type |: audio
Podknife tags |: Philosophy,; Society & Culture
Categories Via RSS |: Arts
Publication Date |: Nov 08, 2022
Episode Duration |: 00:32:25

Many of us don't know what to make of napping; does napping provide health benefits, or is that just something we tell ourselves when we feel guilty for dozing off? Professor Sara Mednick is a cognitive neuroscientist and a leading expert on napping. She joins the podcast to share what she's learned from studying napping in her seven-bedroom sleep lab!Learn more about Sara Mednick: https://www.saramednick.com http://sleepandcognitionlab.orgThis episode is sponsored by A Pastor and a Philosopher Walk into a Bar: https://pastorandphilosopher.buzzsprout.com

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