Podknife - My Word and Feeling for 2022 by The Siobhan J. Middleton Podcast

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My Word and Feeling for 2022

Podcast |: The Siobhan J. Middleton Podcast
Publisher |: Siobhan J. Middleton
Media Type |: audio
Podknife tags |: Business,; Health,; Motivation,; Self-Help,; Society & Culture
Categories Via RSS |: Education,; Self-Improvement,; Society & Culture
Publication Date |: Jan 12, 2022
Episode Duration |: 00:15:57

Every year I choose a word and theme for the upcoming year. I take time to reflect on the intention I want to set so I can feel centered and grounded. Choosing a word and theme will help you set the tone for the year and it’ll keep you focused on how you want to feel. Be mindful of the word you want and let it be your guide to help you live the best year ever. Once you decide on your word then I recommend writing it down and sharing it with a friend. Every week I give my listeners a journal prompt and affirmation to support them on their personal growth journey. Take a listen and feel free to share your key takeaways with me on Instagram @siobhansudberry or @befreeproject

Journal Prompt: What’s your word for 2022? How do you want to feel?

Affirmation: I am ready for a fresh start.

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Want to ask a question about personal growth or friendship or do you want to share your takeaways from an episode? Call (216) 438-0830 and leave a voicemail with your name, where you're from, and your question or share your thoughts. I can't wait to hear from you!

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