Podknife - My Top 10 Fitness and Weight Loss MIstakes and How I'm Fixing Them: Why we need to STOP putting off LIVING OUR LIFE "UNTIL" we lose weight. by The Kelly O Show

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My Top 10 Fitness and Weight Loss MIstakes and How I'm Fixing Them: Why we need to STOP putting off LIVING OUR LIFE "UNTIL" we lose weight.

Podcast |: The Kelly O Show
Publisher |: Kelly Olexa
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness
Publication Date |: Sep 03, 2020
Episode Duration |: 00:48:10

This episode will resonate with so many of you- because I know that you, like me, have done this without even realizing. You've put off LIVING YOUR LIFE to the fullest "until..."-- until you lose 10 lbs or until you are a size X or until you feel good about your arms or your butt or your thighs. Can you relate? We think we need to be perfect- to date, to go out and have fun, even to go to the gym!! It's time to stop idealizing the pursuit of perfection and start LIVING again while we pursue IMPROVEMENT.

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