Podknife - My Top 10 Fitness and Weight Loss MIstakes and How I'm Fixing Them: Why Supplements WORK If You Take Them. by The Kelly O Show

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My Top 10 Fitness and Weight Loss MIstakes and How I'm Fixing Them: Why Supplements WORK If You Take Them.

Podcast |: The Kelly O Show
Publisher |: Kelly Olexa
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness
Publication Date |: Aug 26, 2020
Episode Duration |: 00:28:06

Supplements. They aren't a magic pill. But they work, if you take them, and take them consistently. In this episode I talk about why supplements are NOT snake oil- they are not a secret solution so that you don't have to work out and diet, but they are integral to our health. Tune in to learn about why you'll benefit from making taking your vitamins daily a top priority.

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