Hello and happy Thursday! Did you miss PYP? Well, Tom (& Niko) took their first vacation from PYP and skipped last Thursday. First time in six and a half years. Tom did it just to remove the "I have to" every Thursday thingy. It was wonderfully empowering. Continuing with his current theme of asking 'why', Tom decided to share an updated version (He previously did an episode early on called 'My Story' where he shared his) and continuation of his story. Asking "Why would someone listen to PYP? Why is this guy saying, doing what he's saying and doing?" Hopefully some of those questions are answered. Either way, Tom feels proud that he is the version he is and that what he is sharing now along his Pro You path is something he never thought he would achieve nor experience. Enjoy and as always thanks for listening!

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*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*