Getting super real with you all on this first episode of the new year. With everything that 2021 has brought me and my growing family, for this episode I wanted to fly solo and give you all a peek into how my world has changed since the very recent birth of my sweet baby boy, Daxon. Specifically, I wanted to update you all on my current postpartum journey and dive into the depths of the struggles and unexpected outcomes that even I thought I was well prepared for. While it’s all happening in real time, I also share some tips of helpful thoughts and things to keep in mind as this journey can feel so different for each person going through it. I’m hopeful that some of these experiences I’m going through might encourage and strengthen others as we look to start this year together. You’re stronger than you even realize, and I can’t wait to continue sharing these personal updates and connecting with all of you.

For more information on mental health, learning how to help a loved one, developing coping skills and more, visit the Mental Health Coalition’s Resource Library at thementalhealthcoalition.org/resources 

Because Life is a Dear Media Production in association with Scale Productions.

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