Podknife - Motorcycles and Mindfulness with Monica Ramos by Wild Ideas Worth Living

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Motorcycles and Mindfulness with Monica Ramos

Podcast |: Wild Ideas Worth Living
Publisher |: REI Co-op
Media Type |: audio
Podknife tags |: Interview,; Outdoor Sports,; Personal Journals,; Sports & Recreation
Categories Via RSS |: Fitness,; Health & Fitness,; Places & Travel,; Society & Culture,; Sports,; Wilderness
Publication Date |: Nov 15, 2022
Episode Duration |: 00:30:04

Description
iTunes Summary

In 2021, yoga instructor Monica Ramos packed up her home and went on a motorcycle adventure with her husband and their eight-year-old daughter. The family of three left their home in Costa Rica and rode for four months: one month to get to Mexico and more than two months exploring every corner of the country. On the trip, Monica learned to incorporate lessons from her yoga practice - like awareness of her body and mindful breathing - into motorcycle riding.

Connect with Monica:

Resources:

Vist the Harmony Hotel

Episode sponsors:

In 2021, yoga instructor Monica Ramos packed up her home and went on a cross-country motorcycle adventure with her husband and their eight-year-old daughter. On the trip, Monica learned to incorporate lessons from her yoga practice - like awareness of her body and mindful breathing - into motorcycle riding.

Connect with Monica:

Resources:

Vist the Harmony Hotel

Episode sponsors:

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