Podknife - Morning Light Exposure Tied to Lower Weight by 60-Second Health

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Morning Light Exposure Tied to Lower Weight

Podcast |: 60-Second Health
Publisher |: Scientific American
Media Type |: audio
Podknife tags |: Health,; News & Politics,; Science & Medicine
Categories Via RSS |: Health,; Science & Medicine
Publication Date |: Apr 18, 2014
Episode Duration |: 00:01:19

Exposure to bright light in the morning appears linked to reduced appetite and lower body weight, regardless of sleep patterns. Sophie Bushwick reports

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