This year MIM will be creating new meditations around the most popular meditation themes from the past four years. First up is a new meditation to help you set intention in the morning.
Thank you Curology for sponsoring this episode. Get a free 30 day trial of Curology (just pay $5 shipping + Handling) by visiting
www.curology.com/MIM
Get the free 7-minute morning ritual builder here
Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber-
https://anchor.fm/mindful-in-minutes/subscribe
Learn more about these offerings and all YFY offerings at
www.yogaforyouonline.com
Email Kelly your questions at
info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit
megaphone.fm/adchoices