More Than Mom: Fall Fitness Update
Podcast |
The Mom Hour
Publisher |
Mom Hour Media
Media Type |
audio
Podknife tags |
Parenting
Categories Via RSS |
Kids & Family
Publication Date |
Nov 10, 2019
Episode Duration |
00:57:29
Meagan and Sarah have been lifting weights this fall! After bemoaning our fitness situation back in late summer, we got (sorta) serious about doing trainer-led workouts--and we found a way to do it "together," remotely! In today's More Than Mom episode we're full of updates, from how sore we are to what changes we've noticed after 6+ weeks of weight training. We also discuss where we want to go from here with our fitness routine, tips for working with a trainer or accountability group, how we feel about smartphone apps for fitness, and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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