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- The Mom Hour
- Publisher |
- Mom Hour Media
- Media Type |
- audio
- Podknife tags |
- Parenting
- Categories Via RSS |
- Kids & Family
- Publication Date |
- Feb 12, 2023
- Episode Duration |
- 00:57:26
Accepting and embracing the body changes that come with motherhood and midlife isn’t easy – and it’s a challenge that listeners write to us about a lot. While the conversation is (and must!) be nuanced, and the prevailing wisdom on this topic constantly changing, today we’re taking it on the only way we know how: from personal experience. Join Meagan and Sarah for an honest exchange about what body confidence means to us (spoiler: it’s not all about weight or size), where we feel self-conscious and what we’ve let go of, and what we appreciate about our midlife bodies. Join us!
About Our Sponsors
Cozy Earth’s bath collection comes in a variety of soothing and serene colors and features ultra-absorbent and durable bamboo bath towels, mats, and washcloths. Save 35% with promo code THEMOMHOUR at cozyearth.com
AG1 by Athletic Greens is the category-leading superfood product, bringing comprehensive and convenient daily nutrition to every body. Go to athleticgreens.com/momhour for a year’s supply of Vitamin D and five free travel packs with your first purchase of AG1
Pinna
Pinna is the only audio on-demand streaming service for kids 3-12, with podcasts, audiobooks, and music all in one safe place with no ads, and no staring at a screen. Just listening. Go to pinna.fm/promo and use the promo code THEMOMHOUR for 50% off your first annual payment
EveryPlate, is America’s best value meal kit and can be a great tool to help you save money and make mealtime easier. For just $1.49 per meal, go to everyplate.com/podcast and enter code themomhour149
Links We Mentioned (Or Should Have) In This Episode
- Meagan and Sarah first visited this topic in Body Confidence As A Mom: Episode 99
- Sarah has shared her gray hair growout progress on Insta
- Meagan mentioned a book by Donna Fahri, a yoga instructor who wrote the book Yoga Mind, Body & Spirit where she talks about the importance of being able to do everyday movement with ease
- Meagan interviewed Zeena Dhalla (an IRL friend of Sarah’s, too) about Living in Alignment in episode two of The Mother Of Reinvention podcast
Continue the conversation:
Instagram | Private Facebook Community (be sure to answer the membership questions!)
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Accepting and embracing the body changes that come with motherhood and midlife isn’t easy – and it’s a challenge that listeners write to us about a lot. While the conversation is (and must!) be nuanced, and the prevailing wisdom on this topic constantly changing, today we’re taking it on the only way we know how: from personal experience. Join Meagan and Sarah for an honest exchange about what body confidence means to us (spoiler: it’s not all about weight or size), where we feel self-conscious and what we’ve let go of, and what we appreciate about our midlife bodies. Join us!
About Our Sponsors
Cozy Earth’s bath collection comes in a variety of soothing and serene colors and features ultra-absorbent and durable bamboo bath towels, mats, and washcloths. Save 35% with promo code THEMOMHOUR at cozyearth.com
AG1 by Athletic Greens is the category-leading superfood product, bringing comprehensive and convenient daily nutrition to every body. Go to athleticgreens.com/momhour for a year’s supply of Vitamin D and five free travel packs with your first purchase of AG1
Pinna
Pinna is the only audio on-demand streaming service for kids 3-12, with podcasts, audiobooks, and music all in one safe place with no ads, and no staring at a screen. Just listening. Go to pinna.fm/promo and use the promo code THEMOMHOUR for 50% off your first annual payment
EveryPlate, is America’s best value meal kit and can be a great tool to help you save money and make mealtime easier. For just $1.49 per meal, go to everyplate.com/podcast and enter code themomhour149
Links We Mentioned (Or Should Have) In This Episode
- Meagan and Sarah first visited this topic in Body Confidence As A Mom: Episode 99
- Sarah has shared her gray hair growout progress on Insta
- Meagan mentioned a book by Donna Fahri, a yoga instructor who wrote the book Yoga Mind, Body & Spirit where she talks about the importance of being able to do everyday movement with ease
- Meagan interviewed Zeena Dhalla (an IRL friend of Sarah’s, too) about Living in Alignment in episode two of The Mother Of Reinvention podcast
Continue the conversation:
Instagram | Private Facebook Community (be sure to answer the membership questions!)
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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