Podknife - Minimizing Pollutants, Pesticides, and Toxins in our Homes with James Goodlatte of Fit For Birth

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Minimizing Pollutants, Pesticides, and Toxins in our Homes with James Goodlatte of Fit For Birth - S6 E43

Podcast |: Becoming Parents
Publisher |: Jenn Taylor Campbell
Media Type |: audio
Podknife tags |: Interview,; Parenting,; Personal Journals,; Pregnancy
Categories Via RSS |: Kids & Family,; Parenting
Publication Date |: Jan 03, 2023
Episode Duration |: 00:50:44

BIGGEST TAKEAWAY: MAKE ONE EASY CHANGE WITHOUT STRESS:

OUTLINE:

Pollutants and pesticides do cross the placenta
History’s Pendulum for creating new products
How Chemicals enter your body
Epigenetic Effects of Toxins on Pregnancy
Three considerations for making healthful changes
4 Action-Steps for a Healthier Baby / Pregnancy / Household
1. WATER
2. INGREDIENTS (both household & nutritionally)
3. INTUITIVE BALANCE
4. MINDFULNESS

Link to all show notes:

https://getfitforbirth.com/4-ways-to-reduce-household-toxins

This is the article James referenced on cord blood: https://www.ewg.org/research/body-burden-pollution-newborns

James has been on previously! Check it out: https://youtu.be/LzD1IOMG83w

Our five-part corrective exercise series:

https://youtu.be/rbuWE-L-vbE

https://youtu.be/rcFi7unrqis

https://youtu.be/Aioudsjgqrc

https://youtu.be/qwpaErMK7_I

https://youtu.be/V9prlDaF3A4

-Since modern life can easily work against foundational health & family life, I spend much of my time implementing Ancient Wisdom.

-Thankfully, health in my home feels rather simple.

-I am an advocate of alternative schooling, and I have tried homeschooling at times.

-As a Holistic Health Educator, I teach my kids to understand the foundations of: Breathing, Movement, Nutrition, Lifestyle, and Mindset.

-I feel that I was a born-to-be dad, yet fatherhood definitely didn't turn out the way that my Disney mind expected, and so I've had to let go of a lot of things...

As the founder of Fit For Birth, this is done primarily through personal training and health education for pregnant and postpartum moms, as well as continuing education for fitness professionals, birth workers, and other wellness professionals.

FIND JAMES HERE:

GetFitForBirth.com

Instagram.com/fitforbirth/

Facebook.com/getfitforbirth

TikTok.com/@fitforbirth

Share your experience! I answer all comments personally and will select one to read at the beginning of the next show.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/becoming-parents/message

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