Minimizing Pollutants, Pesticides, and Toxins in our Homes with James Goodlatte of Fit For Birth - S6 E43
Podcast |
Becoming Parents
Media Type |
audio
Categories Via RSS |
Kids & Family
Parenting
Publication Date |
Jan 03, 2023
Episode Duration |
00:50:44

BIGGEST TAKEAWAY: MAKE ONE EASY CHANGE WITHOUT STRESS:

OUTLINE:

  1. Pollutants and pesticides do cross the placenta
  2. History’s Pendulum for creating new products
  3. How Chemicals enter your body
  4. Epigenetic Effects of Toxins on Pregnancy
  5. Three considerations for making healthful changes
  6. 4 Action-Steps for a Healthier Baby / Pregnancy / Household
    1. WATER
    2. INGREDIENTS (both household & nutritionally)
    3. INTUITIVE BALANCE
    4. MINDFULNESS

Link to all show notes: 

https://getfitforbirth.com/4-ways-to-reduce-household-toxins

This is the article James referenced on cord blood: https://www.ewg.org/research/body-burden-pollution-newborns

James has been on previously! Check it out: https://youtu.be/LzD1IOMG83w

Our five-part corrective exercise series:

https://youtu.be/rbuWE-L-vbE

https://youtu.be/rcFi7unrqis

https://youtu.be/Aioudsjgqrc

https://youtu.be/qwpaErMK7_I

https://youtu.be/V9prlDaF3A4

-Since modern life can easily work against foundational health & family life, I spend much of my time implementing Ancient Wisdom.

-Thankfully, health in my home feels rather simple.

-I am an advocate of alternative schooling, and I have tried homeschooling at times.

-As a Holistic Health Educator, I teach my kids to understand the foundations of: Breathing, Movement, Nutrition, Lifestyle, and Mindset.

-I feel that I was a born-to-be dad, yet fatherhood definitely didn't turn out the way that my Disney mind expected, and so I've had to let go of a lot of things...

As the founder of Fit For Birth, this is done primarily through personal training and health education for pregnant and postpartum moms, as well as continuing education for fitness professionals, birth workers, and other wellness professionals.

FIND JAMES HERE:

GetFitForBirth.com

Instagram.com/fitforbirth/

Facebook.com/getfitforbirth

TikTok.com/@fitforbirth

Share your experience! I answer all comments personally and will select one to read at the beginning of the next show.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/becoming-parents/message

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review