Podknife - Mini Edit: Movement Routine Reboot by Edit Your Life

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Mini Edit: Movement Routine Reboot

Podcast |: Edit Your Life
Publisher |: Christine Koh + Asha Dornfest
Media Type |: audio
Podknife tags |: Advice,; Interview,; Parenting
Categories Via RSS |: Kids & Family
Publication Date |: Mar 06, 2023
Episode Duration |: 00:08:11

Christine answers the question, “How do you recommend getting back into a movement routine?” LINKS/RELATED EPISODES: Embracing Micro Goals Why Self-Care Is Hard + How To Make It Happen Making Time for What Matters (with Laura Vanderkam) The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

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