Podknife - Mindfulness Without All The Effort | Loch Kelly (Co-Interviewed By Matt Harris) by Ten Percent Happier with Dan Harris

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Mindfulness Without All The Effort | Loch Kelly (Co-Interviewed By Matt Harris)

Podcast |: Ten Percent Happier with Dan Harris
Publisher |: Ten Percent Happier
Media Type |: audio
Podknife tags |: Happiness,; Health,; Interview,; Meditation,; Mental Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Jul 24, 2024
Episode Duration |: 01:14:56

Description
iTunes Summary

Loch Kelly is an author, psychotherapist, and nondual meditation teacher. Loch has Master’s Degrees from both Columbia University and Union Theological Seminary. He has his own app, called Mindful Glimpses. Loch is also a very popular teacher on the Waking Up app, run by friend of show, Sam Harris.

Free 30 days of the Waking Up meditation app: https://www.wakingup.com/tenpercent

Free training and guided meditation pack from Loch Kelly: https://lochkelly.org/cycle-of-dissatisfaction

Related Episodes:

Sam Harris on: Vipassana vs. Dzogchen, Looking for the Looker, and Psychic Powers

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Tactics and practices to understand non-duality.