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Mindfulness in Voce

Podcast |: Podloud.com
Publisher |: podloud
Media Type |: audio
Podknife tags |: Podcasts
Categories Via RSS |: Kids & Family,; Technology
Publication Date |: Oct 26, 2022
Episode Duration |: 00:00:42

I migliori articoli di Medium.com su Mindfulness e meditazione in formato audio. Ogni settimana un mini racconto sul tema della consapevolezza, per darti sollievo, sostenerti nella pratica e aiutarti a scoprire il meglio che c'è in te. Il tutto con un occhio all’antica tradizione buddista e ai recenti sviluppi della Mindfulness nell’ambito della salute e del benessere personale.La Mindfulness è una pratica meditativa millenaria che negli ultimi decenni ha avuto una crescente diffusione in Occidente, anche grazie alla psicologia, in particolare per la riduzione dello stress e la gestione delle emozioni.Per interagire con domande, commenti o suggerimenti puoi lasciare un messaggio vocale all’indirizzo http://gopod.it/messaggio oppure al numero 035/0267886.

https://podjust.com/it/mindfulness-in-voce

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