Podknife - Mindfulness Amid the Insanity of Election Season by All Of It

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Mindfulness Amid the Insanity of Election Season

Podcast |: All Of It
Publisher |: WNYC Studios
Media Type |: audio
Podknife tags |: Arts,; Books,; Interview,; Music,; Society & Culture
Categories Via RSS |: Arts,; Books,; Music,; Music Interviews,; Performing Arts
Publication Date |: Oct 02, 2024
Episode Duration |: 00:28:43

Description
iTunes Summary

With the traditional 'October surprise' possibly looming behind every political headline and just a month to go until voting comes to a close, Dan Harris, host of the podcast 10% Happier, shares what he's learned about mindfulness to help us cope with election anxiety.

Dan Harris, host of the podcast 10% Happier, shares what he's learned about mindfulness to help us cope with election anxiety.

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