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Mindful Monday: Enhancing Your Daily Commute with Mindfulness

Podcast |: 7 Good Minutes Daily Self-Improvement Podcast
Publisher |: Radio America
Media Type |: audio
Podknife tags |: Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jul 15, 2024
Episode Duration |: 00:01:21

In today’s episode of 7 Good Minutes, our Mindful Monday segment explores how mindfulness can enhance your daily commute. Learn practical tips to turn your travel time into a moment of calm and focus, setting a positive tone for your day ahead.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

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