Podknife - Mindful Mama Daily Dose | Day 18 by Mindful Mama

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Mindful Mama Daily Dose | Day 18

Podcast |: Mindful Mama - Parenting with Mindfulness
Publisher |: Hunter Clarke-Fields
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Parenting,; Self-Help
Categories Via RSS |: Health & Fitness,; Kids & Family
Publication Date |: Apr 09, 2020
Episode Duration |: 00:08:13

Welcome to day eighteen of the Mindful Mama Daily Dose—my way of supporting you, a smart, thoughtful parent who is doing your best. This daily dose will include a 5-minute guided meditation followed by a brief invitation for how you can make your day more mindful. Today it's as simple as reminding ourselves to breathe. Learn more about your ad choices. Visit megaphone.fm/adchoices

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