Today’s guest on LOOKING UP is not only the youngest on the podcast to date but one of the most resilient. She’s a mental health advocate and the host of an interview series called Mind Wide Open, she’s also the daughter of the late Chris Cornell, lead vocalist and guitarist of Audioslave and Soundgarden. Lily Cornell Silver opens up about her struggle with losing loved ones to suicide, her own suicide ideation, PTSD, anxiety, depression and credits much of her healing and resiliency to being exposed to therapy at a young age. Lily is a powerhouse of vulnerability, transparency, and resilience, listen to hear her truly remarkable story. * If you or a loved one are experiencing suicidal thoughts or ideation you are not alone. Please consider calling the national suicide prevention lifeline at 1-800-273-8255.

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Guest Details: @lilycornellsilver

Book That Has Changed The Way Lily Lives Her Life: All About Love: New Visions by Bell Hooks

Produced by Dear Media.