Chris Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by former Steelers linebacker Arthur Moats.

Pittsburgh Steelers head coach Mike Tomlin talked before media Tuesday and said the Steelers must "put up or shut up" against the New Orleans Saints Sunday. But what does that mean? Former Steelers linebacker Arthur Moats explains how Tomlin changes his tone with the team when they lose, and how it turned the 2016 Steelers Moats played for that had a 2-5 stretch into a team that won nine straight games and got them to the AFC Championship.

Also, T.J. Watt and Damontae Kazee both say they'll be back this week. With them and the addition of William Jackson III, can the Steelers' defense that's ranked towards the bottom of the NFL really make a turnaround to being one of the best units in the NFL?

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Follow Chris Carter on Twitter: @CarterCritiques.

Theme music is 'Soul Kick' by Ceddy P, and 'Too Easy' by Nerdboy. Both from their label Renaissance Music. Find more from their label here.

This show is part of the Locked on Podcast Network.

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