Midweek Reset: Sharon Salzberg and emotional balance
Podcast |
Life Examined
Publisher |
KCRW
Media Type |
audio
Categories Via RSS |
Society & Culture
Publication Date |
Oct 11, 2023
Episode Duration |
00:03:36

Welcome to the Midweek Reset from Life Examined, where host Jonathan Bastian takes a small pause for a new perspective. This week, educator and meditation specialist Sharon Salzberg shares an instruction from the Tibetan Buddhist tradition on finding a Middle Path and maintaining a healthy emotional life. 

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