Podknife - Midday Break Meditation by Mindful In Minutes Meditation

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Midday Break Meditation

Podcast |: Mindful In Minutes Meditation
Publisher |: Mindful In Minutes Meditation
Media Type |: audio
Podknife tags |: Health,; Meditation,; Self-Help
Categories Via RSS |: Alternative Health,; Education,; Health & Fitness,; Self-Improvement
Publication Date |: Jul 14, 2019
Episode Duration |: 00:14:54

It’s time to take a break! This meditation is by listener request for those times when you need to take a mental and physical break from work. This guided meditation wakes up your body, mind, and heart- then lets you relax and unwind so that you can return to your day with a clear mind and ready to go! Unlock this episode and all episode AD FREE + get a bonus meditation every month by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe Learn more about Kelly and current offerings at www.yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate and review and don't forget to subscribe! Learn more about your ad choices. Visit megaphone.fm/adchoices

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