Podknife - Mental Health Issues - Uncovered [INTERVIEW] by STRESSD Podcast

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Mental Health Issues - Uncovered [INTERVIEW]

Podcast |: STRESSD Podcast
Publisher |: Julia Arndt
Media Type |: audio
Podknife tags |: Business,; Interview,; Productivity,; Resiliency,; Self-Help
Categories Via RSS |: Business,; Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jul 21, 2021
Episode Duration |: 00:49:58

This is the second interview with Kristin.Interview with Kristin Durney. Kristin is a Cognitive Behavioral Technique Coach who is a trauma survivor and mental health advocate. Diagnosed with clinical depression, anxiety and PTSD Kristin went through years of Cognitive Behavioral Therapy “CBT.” CBT is focused on shifting mindset thought patterns that are fixed and negative to internal positive ways of thinking about a growth mindset.During Kristin’s professional career of 23 years, she worked for several Fortune 500 companies leading various sized Human Resource teams, including her last position as an HR Executive. She is a coach, mentor, trainer and motivational speaker across multiple industries, organizations and audiences, transforming thought patterns and behavior through mindset change & growth.

In this podcast episode you will learn:✨How to identify and categorize different mental health issues✨How leaders can destigmatize mental health✨How to cope if you have a mental health condition

Enjoy listening.With gratitude,Julia

----SHOWNOTESWatch the first interview with Kristin: https://youtu.be/UTktKlV2W74Get in touch with Kristin:

Website: www.mentalwellnessunleashed.com
LinkedIn: https://www.linkedin.com/company/40698135
Instagram: https://www.instagram.com/mentalwellnessunleashed/
Facebook: https://www.facebook.com/mentalwellnessunleashed/
Email: kristindurney@mentalwellnessunleashed.com

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-----🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔🔸 LINKS 🔸INVEST IN YOUR PERSONAL DEVELOPMENTCHECK OUT MY PROGRAMS TO BUILD PEAK PERFORMANCE TOOLS:https://juliaarndt.podia.com/🔸 WATCH THIS NEXT 🔸✨ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be✨ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be✨ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be✨Where do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be✨ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.beAnd make sure you subscribe to my channel! Thank you for your support 🦋. 🔸 SAY HI! 🔸Instagram: https://www.instagram.com/juliaarndtcoaching/LinkedIn: https://www.linkedin.com/in/julia-arndt/YouTube: https://www.youtube.com/juliaarndtcoachingPodcast: www.youtube.com/channel/UCMURVkIL3x9VGXRRbxJtpOgor email me: julia@peakperformancemethod.com🔸 BRAINTAP 15 DAYS ON ME - DEVELOP YOUR LEARNINGS ON A SUBCONSCIOUS LEVEL 🔸www.peakperformancebraintap.com🔸 CAMERA GEAR USED 🔸○ My camera - https://amzn.to/3hLlZqN○ Microphone - https://amzn.to/30UVCIa○ Tripod - https://amzn.to/332k4d9🔸 TOOLS & SERVICE...

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