Podknife - Melissa Urban, Whole30 by Holding Kourt Podcast

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Melissa Urban, Whole30

Podcast |: Holding Kourt Podcast
Publisher |: holdingkourt
Media Type |: audio
Podknife tags |: Active Athletes,; Interview,; Los Angeles Dodgers,; MLB,; Personal Journals,; Professional Sports,; Sports & Recreation
Categories Via RSS |: Baseball,; Business,; Non-Profit,; Society & Culture,; Sports
Publication Date |: Jan 14, 2022
Episode Duration |: 00:54:36

This week's special guest is Melissa Urban, Whole30 co-founder, CEO and New York Times best-selling author. The Turners chat about their journey to Whole30 and the role it has played in their lives. Melissa shares the importance of setting boundaries and how practicing vulnerability helps her connect with people.

Follow Melissa on Instagram: @melissau

Follow Whole30 on Instagram: @Whole30

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