Podknife - Pause Breathe Reflect - 5-4-3-2-1 Ground Meditation for Teens and Other Humans by The Kintsugi Podcast

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Pause Breathe Reflect - 5-4-3-2-1 Ground Meditation for Teens and Other Humans

Podcast |: The Kintsugi Podcast - Conversations about Resilience
Publisher |: Michael OBrien
Media Type |: audio
Podknife tags |: Business,; Interview,; Resiliency,; Self-Help
Categories Via RSS |: Education,; How To,; Self-Improvement
Publication Date |: May 07, 2021
Episode Duration |: 00:05:31

A Five Minute Grounding Exercise for teens.

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