"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Meditations 160-180 AD "It's a good thing I like myself because I sure am spending a lot of quality time with me." Meditations 2020 - A collection of reflections This episode was compiled and edited by Eleanor Whiteley and features the incredible, insightful and wise voices of Alex Webb, Amy Pringle, Andrew Logan, Audrey Owen, Charlie Saville, Claudia Glazzard, Deanna Vajpeyi, Eleanor Whiteley, Florence Hood, Gemma Houston, Howard Whiteley, Kate Hayward, Katie Crowhurst, Laura Hogan, Laura Saville, Leanne Rose, Maureen Carpenter, Nuala Malone, Peggy Owen, Rish Johnston, Rebecca Feathers, Robert Graver, Tamara Doak, and Watson (the cat) The music is The Gates of Paradise by Carlos Estella, Licensed through Katcamusic via Audiojungle and the logo artwork is by Josie Saville.