In this freeform episode Kelly takes a mini deep dive onto how to use meditation to work with the chakras as well as the feminine and masculine energy within us. In this episode Kelly will talk about different meditation techniques for each chakra.
Support Mindful in Minutes
Join MIM on Patreon here
-Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on Patreon
Order Kelly's Book here
Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment
Learn more and enroll here
Retreats
Learn more about upcoming retreats (code MINDFUL to save $100)
Let's Connect
Email Kelly your questions at
info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Website-
www.yogaforyouonline.com
Learn more about your ad choices. Visit
megaphone.fm/adchoices