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Meditation, Productivity, and The Brain
Media Type |
audio
Podknife tags |
Health
Meditation
Self-Help
Publication Date |
Apr 21, 2022
Episode Duration |
00:34:38
In this week's freeform episode we are diving into the science of productivity, how meditation can rewire your brain to be more productive, plus Kelly's personal productivity tips and how meditation has improved her ability to focus over time. Thank you to today's sponsors Pomp Flowers- use code yoga15 to save 15% Sakara Life- Try Sakara Life and save 20% with code XOKELLYS at checkout Support Mindful in Minutes Join MIM on Patreon here -Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on Patreon Order Kelly's Book here Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Retreats Learn more about upcoming retreats (code MINDFUL to save $100) Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Website- www.yogaforyouonline.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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