Meditation Practice - Bhuta Shuddhi (Elemental Purification)
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Publication Date |
Jan 01, 2023
Episode Duration |
00:15:10

Bhuta Shuddhi Means purification of the elements. In this practice, we will create the space and container deepen our relationship with the five basic elements, or bhutas, that reside within us. These five elements are earth, water, fire, air and space. By working with these elements, we can bring ourselves back into a state of natural balance and equanimity.

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