Podknife - Meditation: A Practice In Gratitude - PHYSICAL FRIDAY #30 by Tom Rowland Podcast

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Meditation: A Practice In Gratitude - PHYSICAL FRIDAY #30

Podcast |: Tom Rowland Podcast
Publisher |: Tom Rowland
Media Type |: audio
Podknife tags |: Fishing,; Hunting,; Interview,; Outdoor Sports,; Sports & Recreation,; Wilderness
Categories Via RSS |: Health & Fitness,; Sports,; Wilderness
Publication Date |: Oct 18, 2019
Episode Duration |: 00:13:38

It's very hard to have a bad day when you start your day in gratitude. In this episode, I go through a practice that my friends and I have used after morning workouts and it has been very impactful for me. If you would like to go through the meditation practice as we do it in the mornings you can listen by CLICKING HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

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